Sports Massage
Sports massage is one of the most effective forms of injury rehabilitation
therapy for speeding up the healing process and preventing re-injury.
It is also used on healthy athletes after vigorous workouts, to promote
recovery and reduce the tension created by tight muscles
Pre-Event Massage
Pre-event massage is an effective way of preparing for events; it is
used to warm and loosen up the muscular system and sharpen
neuromuscular communication, ready for competition
Post-Event Massage
After competition, post-event massage has the effect of loosening
and releasing muscles, speeding up the removal of lactic acid. After
the treatment the athlete will feel physically and mentally released.